EV-G06Everyday reference
How BMI is calculated
BMI is one division problem applied to millions of people. Knowing exactly what it measures keeps the result useful and keeps it in its lane.
Open the BMI calculator ↗One formula, two unit systems
Metric BMI divides weight in kilograms by height in metres squared. The US version multiplies by 703 to correct for pounds and inches.
Adult screening ranges
The CDC uses fixed cut-offs for adults 20 and older. Children and teens use age- and sex-specific percentiles instead of these values.
| BMI | Screening category |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Healthy weight |
| 25.0 – 29.9 | Overweight |
| 30.0 and above | Obesity |
A screen, not a diagnosis
BMI cannot separate muscle from fat or say where fat is carried. Muscular builds, age-related muscle loss, and ancestry can shift what a given BMI means for one person.
Boundary: the calculator reports the number and the CDC range it falls in. Interpreting it for your health belongs in a conversation with a clinician.
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QUESTIONS THIS ANSWERS
Questions this answers
- How is BMI calculated?
- What are the BMI categories for adults?